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christmas fudge pops
gluten free, dairy free, cane sugar free Need a quick and easy treat to whip up for a Christmas party? My raw version of cake pops is so decadent, you’ll forget that it’s totally healthy. 1 cup...
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fruity hibiscus iced tea
With the weather warming up, I will be posting a few more chilled out summery recipes, starting with this sweet, festive looking little number. Serve this fruity concoction iced cold and you will feel...
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A Healthy December – Wellness hacks for time poor women
December is a dangerous month. We become swamped under the weight of Christmas celebrations, school holidays, work breakups, and a never ending barrage of social events. It’s prime time to fall off...
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Gingerbread Bliss Balls
Need a healthy snack with a Christmas theme? Something you can whip up in 20 mins in case of that last minute pop-in? These gluten free, paleo-friendly gingerbread bliss balls tick all the boxes… and...
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Episode 30 – A Healthier Christmas
This week we take a little time out from interviews to bring you a Christmas Special, woohoooo!!! What does Christmas look like for you? Is it a magical holiday season, full of wonder, joy and the...
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Episode 32: A Healthier Christmas – Part 3
This week we continue to take time out from interviews to bring you part 3 of of the Shiny Healthy You Christmas Special, woohooooo!!! What does Christmas look like for you? Is it a magical holiday...
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